Vegan Nutrition - Natural Life

There is another way to live!

Vegan Nutrition
Natural Life

There is another way to live!

English is not my mother tongue. If there is anything you don’t understand in any of the articles on the web, please let me know.

Vegan Nutrition & Natural Life

Cristina Eichenberg

Certified Nutritionist SPA (Switzerland) -
Health & Lifestyle Coach

Vegan Nutrition Natural Lifestyle

Through a Vegan Nutrition & Natural Life, I help you stop eating your best friends and live in a healthier and more respectful way with the environment and with your own temple “your body”.

If you are one of the people who loves animals and is still consuming their remains in one way or another (food, cosmetics, clothes, etc…) and wants to stop doing it once and for all and get your very best health at the same time, YOU ARE IN THE PERFECT PLACE!

Cristina Álvarez Fernández

Nutricionista certificada SPA (Suiza) -
Health & Lifestyle Coach

Vegan Nutrition Natural Lifestyle

Through a Vegan Nutrition & Natural Life, I help you stop eating your best friends and live in a healthier and more respectful way with the environment and with your own temple “your body”.

If you are one of the people who loves animals and is still consuming their remains in one way or another (food, cosmetics, clothes, etc…) and wants to stop doing it once and for all and get your very best health at the same time, YOU ARE IN THE PERFECT PLACE!!

COACHING SERVICES
(Vegan Nutrition - Natural Life)

ONLINE International consultations

NUTRITION & LIFESTYLE

Improving your diet (nutrition) and eating habits and your lifestyle in general.

Veganism - vegan nutrition

I advise you and guide you in the process of changing to a vegan natural diet!

High Raw Vegan nutrition

Advice & Coaching to guide you in the process of incorporating more and more raw foods into your daily diet.

100% Raw Vegan nutrition

I show you and guide you through the process of switching to a RAW VEGAN diet.

ARE YOU NOT VEGAN YET?
(Vegan Nutrition - Natural Life)

Do you want to know how you can help animals, the planet and your body?

In the following link you have detailed information about it. Whether you are interested in animal ethics, the environment or health… And hopefully for all those reasons! On that page you can find helpful tips as well as links to the three most relevant documentaries that I recommend seeing to all those who want to start on the path of a “VEGAN NATURAL LIFE”.

Cows in Switzerland - Veganism Vegan Nutrition Natural Life
Cows in Switzerland - Veganism Vegan Nutrition Natural Life

In the following link you have detailed information about it. Whether you are interested in animal ethics, the environment or health… And hopefully for all those reasons! On that page you can find helpful tips as well as links to the three most relevant documentaries that I recommend seeing to all those who want to start on the path of a “VEGAN NATURAL LIFE”.

Some testimonials

I like to give you a testimonial, because thanks to your help I feel better than ever. I live more consciously, eat more consciously and I am therefore healthier. Working with you has made me aware that every meal is a new decision. I lost 15 kilos and feel good in my body. Since I live Vegan, I'm almost never sick. I also care about the environment and animals and the people around me and I hope that many more people will switch to a natural lifestyle.
Vegan Nutrition - Natural Life Testimonial
Evelyn Schlagenhauff
Application Engineer - Switzerland
Yesterday I went to the doctor. I had X-rays, Tac and a gastroscopy ... and I have a wonderful news!!!!! My hiatal hernia, my barret esophagitis (pre-cancer according to the doctors) and most of the nodules I had in the curvature that connects the stomach with the intestine have disappeared!!!!! I'm not even believe it! It is necessary to know the biopsy of the nodules that have remained, which are very small in size !!!!! And my intestines that remain the same ... but there are many changes in a short time!!! Thanks to you!!!!!!! I'm so happy!!!!!!!!!!!! Thank you!!
Testimonio Vida Natural Vegana
Africa F. Pérez
Massage therapist - Spain
I am always impressed with the passion, with an endless heart and love you support me. Your attractive charisma and incredibly loving nature, your enormous knowledge, your tireless energy is remarkable and contagious.
I see myself more as a difficult client, nevertheless you never gave up to show me the right way.
It is worth mentioning that my last blood test was above average thanks to your tireless support. As an ambitious competitive athlete (long-distance ice hockey & triathlon & ironman), I feel the influence of a healthy diet and lifestyle in daily training.
I am so immensely grateful that I found you and thank you from the bottom of my heart. Engi.
Testimony of the beneficial effects of a high plant-based diet in triathletes. Ironman. Vegan Nutrition Natural Life
Markus Engler
Release- /Test-Manager - Switzerland
I want to start writing my first experience, my first encounter "with life" ... which is since I started my first coaching session with Cristina. It was and it is an unforgettable experience, because from that day I found myself wanting to live. I experienced an improvement of mood and the way of eating and my lifestyle changed... I feel since then a desire to live and eat the world for all the energy and strength that I feel.., with a much better state of mind that thanks to my conferences with Cristina I could overcame all my bad experiences ... because every day the pain was diminishing until I feel at peace with life, .... with myself ....., I can not express here everything I feel and think ... but I say you, thank you Cristina, for everything you have given me back ... what you make me see and feel ... everything, is MIND AND BODY ...., my great congratulations again and infinite thanks for helping me in this fight ….
Testimony of improved physical and emotional health. Vegan Nutrition Natural Life
Marta A. Morán
Administrative assistant - Spain
Since I started to eat a healthier and more natural diet I feel much better and more agile and overcome a cancer of a vocal cord. I consume much more fruit, legumes and cereals and I eat many less products of animal origin. I walk a minimum of 10 km daily.
Testimony of improved physical health and cancer recovery through dietary and lifestyle changes. Vegan Nutrition Natural Life
J. Manuel A. García
Retired - Spain
I still have to keep taking care of myself and get a little stronger. But do you know? I have climbed, I have done excursions and I have gone kayaking! Thanks to your advice and your help I feel alive again!!!
Testimonio Vida Natural Vegana
Africa F. Pérez
Entrepreneur - Spain
I have been fortunate to be able to personally thank Cristina for her advices during the time she was in Catalonia. Her quiet, calm, serene voice gives me a lot of peace and tranquility when I hear her, which helps me a lot in my moments of stress and apathy and also the vision in their videos, the places and moments chosen. On the other hand, following her nutritional advice, I also benefit my body by improving its metabolism and toning it. I appreciate your nutritional advice and videos of relaxation and encourage to those who read this to begin with her. Thanks, one hug. Ernest.
Testimony of general well-being through health and nutritional advice! Vegan Nutrition Natural Life
Ernést Margalló
Ex Sales Representative - Spain
The benefits I noticed with the change of diet have been multiple. The causes of this change were: tomatoes daily, spinach, carrots, mangoes, strawberries while the season lasts etc ... Beta-carotenes are essential in my daily diet. I feel better since I do not eat meat, I'm almost vegetarian. I am trying to become a totally one.
Testimony of improved health in general through a healthier and more natural diet. Vegan Nutrition Natural Life
Gene F. Vallina
Retired - Spain
A very good person ...., very good nutritionist ...., I never saw a nutritionist so healthy ... so out of the system ..... so specialized in her work ...., she listens to you ... advises you ..., makes you feel ..... hopefully you have a lot of success in your projects Cris, my congratulations and always forward ....
Testimonio Vida Natural Vegana
Claudia Pérez
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