Coaching Process
Vegan life

There is another
way to live










English is not my mother tongue. If there is anything you don’t understand in any of the articles on the web, please let me know.

COACHING PROCESS

Vegan Nutrition Coaching - Natural life

COACHING PROCESS
Vegan Nutrition Coaching - Natural life

How many consultations do I need?

The VEGAN NUTRITION & NATURAL LIFE coaching process is always personalized and appropriate to each person and situation. Depending on the desires and needs of each individual, more or fewer sessions will be needed. 

Based on my experience, around 5 sessions are usually needed to complete a basic-general process. After the basic consultations that I currently propose, the person involved will determine if more coaching is needed based on their personal needs. If necessary, appropriate monitoring plans can be established for each individual.

If you want, you can also make an appointment for a specific topic, which simply requires a session, if those are your wishes and needs. It’s up to you!

General coaching process:

(It is somewhat approximate, it will vary according to your personal needs)

1st CONSULTATION

In the first consultation I will make an exhaustive collection of information related to your case and the reason for your consultation. Complete analysis of your lifestyle and eating habits.

2nd CONSULTATION

(A week or so later.) For the second appointment I will ask you for a food & activity log that we will analyze together.

3rd - 4th CONSULTATIONS

(Approximately a week later) For the third - fourth appointment I will prepare a proposal for you "The Masterplan" that we will discuss together.

5TH CONSULTATION

(A month later - approximate) We will discuss your progress and adjust the proposal.

FOLLOW-UPS - "VEGAN NUTRITION & NATURAL LIFE" COACHING PROCESS:

FOLLOW-UPS - PERSONALIZED TO YOUR NEEDS:

They can take place after a month, after 3, after six months, or when you determine it according to your personal needs.

Living vegan and frugivorous

FOLLOW-UPS - "VEGAN NUTRITION & NATURAL LIFE" COACHING PROCESS:

Living vegan and frugivorous

FOLLOW-UPS - PERSONALIZED TO YOUR NEEDS:​

They can take place after a month, after 3, after six months, or when you determine it according to your personal needs.

"A JOURNEY OF A THOUSAND MILES BEGINS WITH A FIRST STEP"

(Confucius)

In the following links you can obtain information about the different modalities / coaching packages that I currently offer:

Always hand in hand and inspired by…